WORKOUT

Holy Jesus.
One legged squats.
Walking lunges (10 solid minutes).
And a shoulder workout.

I probably won't be able to walk tomorrow. Nikki gave me a protein pack and hopefully that will take away some of the pain.

This morning (I swear) is the last morning of Starbucks. Okay, maybe I'll splurge on COFFEE ONLY maybe once a week.
Lunch was Philadelphia roll with brown rice and low-sodium soy sauce.
A handful of pineapple, blackberries and strawberries.

Worked out, then had half of the protein drink thing and spent all evening at the dog park. Oscar laid down the entire way home and as soon as he got home he ate his dinner, drank some water and disappeared to go to bed.
When I got home I had a turkey and salami sandwich with honey mustard and sharp cheddar cheese, another handful of pineapple/blackberries/strawberries, and an experimental food that I bought thinking I'd hate it and suffer through...
IT WAS DELICIOUS.
Veggie Snax by Sunrise. They are tasty and crunchy totally something I can add to my "eat healthy" snack list.

I did pretty good at the grocery. I spent $100 and got a lot of healthier snacks (fruit, veggie snacks, nut & granola clusters, real fruit fruitsnacks, low-fat greek yogurt, and honey wheat pretzels). I also got milk (low-fat soy milk for cereal, and hazelnut soy creamer in an effort to spend less money buying coffee. I also got a coffee grinder.

I'm making steps in the right direction!!