Food Diary

Okay part of the reason I've slacked on here is I have a food diary app that provides caloric intake and nutritional information for the foods I eat. It's not 100% accurate but it's pretty close and it's really neat.

This morning I had a blueberry muffin from the Target bakery. A big glass of water. I got home from running around at the dog park and baked a sweet potato. Just a tiny bit of unbleached sugar and soybean margarine for a little extra flavor. Just finished off half a cup of Fage 0% fat greek yogurt with about a teaspoon of honey and lots of Bear Naked fruit and nut granola. I'm riding and I'm still a bit sore from Monday so I'm going to eat some carbs and hope maybe it'll keep me going! I really love the Simply Asia Sesame teryaki noodle bowl. ready in like 3-4 minutes, so not healthy, but delicious for something quick and simple. It has dried veggies, so does that count for something?