Tuesday, March 30, 2010

Catching up

After a couple days of consistently eating fast food, I finally shaped up. I bought a cucumber, tomato, carrots and baba gannouj and citrus green tea, which lasted for about 3 lunches at work. I'm finishing off the baba gannouj today which is on a sandwich with two slices of provolone, cucumbers and tomatoes. I also got more greek yogurt and an assortment of russet and sweet potatoes which cook quickly (microwave) and are delicious and healthy (with minimal add-ons, of course).
I rode HARD yesterday and although my legs are not sure my back is very muscle sore! I badly want to ride at the barn I tried out last night but I'm not sure if it will fit in my schedule. I felt so good afterwards I was pretty much dancing around the grocery. Okay, I was literally dancing around the grocery.

Lots of water with some slip ups here and there, but haven't had coffee since friday, and I have plenty of breakfast foods to keep me out of starbucks and kolache factory for at least a week!

I think getting back into a lesson program is going to be one of the best things for me. After yesterday I realized that in order to improve my balance and strengthen my core I need to work out more outside of riding, and I feel like I can follow through with that.

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