So I'm going to write it down. I'm going to say it more than just to myself.
I need to lose weight.
I need to lose weight AND be healthier.
I know that seems like no big deal, but for me it is. Admitting I need to lose weight has always been really tough for me for some reason. Well, not really admitting it, but saying it to other people. Maybe it's because I've always hated hearing the little skinny girls complain about how "fat" they are and how much weight they need to lose and I've always wanted to make sure I don't become that.
But really. I weight almost 160. I'm 5'3". I was down to between 135-140 at the end of summer.
My clothes don't fit and I don't feel healthy. I need to lose weight.
Now. To actually follow through.
Day 3:
Iced hazelnut latte and reduced fat berry coffee cake (fail).
meal in a cup, slice of poppy seed bread and small bag of baked ruffles cheddar and sour cream chips.
Country Cheddar Amy's Bowl
Small handful of peanut butter/chocolate trailmix
5 small sushi rolls. Super unhealthy kind.
Half of a bottle of coke.
I've also drank a lot of water and have successfully avoided soda for several days. Today was it, though. I'm only going to allow myself one a week.
I'm currently housing a dog that does not belong to me, and likely bringing all sorts of problems into my apartment. He's underweight, intact and covered in fleas, but I cannot turn him back out on the street or to his home again. 3 strikes and you're out, lady.
Tomorrow is the day with the personal trainer, a trip to the dog park, and lots of running around. Chad Hedrick, the Olympic speed skater is doing a signing at my store on Saturday and I'm in charge of getting the word out. Of course they had to get the flyers completed the night before my day off.
Thanks, Marketing Department.
Catch up from the sick bay
13 years ago
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