My first goal is 10 miles per week, better than 13:50 a mile. Pretty humble beginnings, but I think I need to feel like I can actually accomplish something.
When I was 21, I picked up running without any study of the sport. Probably averaged less than 15 miles a week at my peak, which isn't anything. But the changes in my body with just those miles in just a couple of months were incredible. I'm not stuck in a fat suit. Some people have a lot to overcome to lose any amount of weight– I'm not one of those. My body can be lean. I'm just lazy, partially, and mainly a huge overconsumer.
How many resolutions does it take to be in the shape I want to be? No idea. But here goes another one!
No comments:
Post a Comment