Breakfast was a bowl of cream of wheat, no butter, kiwi, cantaloupe, red grapes, coffee (soy, Splenda, tablespoon or so of hot cocoa.) Water.
Lunch was a small bowl of potato-broccoli-cheese soup; raw broccoli, tomato, cucumber, and kidney bean salad with honey balsamic vinaigrette. I crashed and ate half of a sandwich on wheat-- tuna, apple, celery, mayo. Water. Coffee, soy milk, Splenda.
Late snack of small apple, too many cheese cubes, two handfuls of croutons.
Dinner-- grilled portabellas, vegetarian rice/beans, pico, some cheese. Two tortillas. Rice krispie treat. Water.
And licked the (big) bowl of the dark chocolate Bundt cake Richard is baking. Dumb move. More water.
Did a 20 min dancey fitness video this morning, and worked out last night.
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Catch up from the sick bay
13 years ago